So this morning makes 1 week completed of super duper high raw. I think i only had the coconut milk yogurt, several Mary's Gone Crackers Flax Crackers, 1 brown rice tortilla, and some lightly steamed patty pan squash for my non-cooked week.
I have lost 2 1/2 pounds. My arm (trouble area) went down 1/8 inch and waist went down 1/4 inch.
And I am happy to say I managed to teak the Sarma Cilantro Shake so I can like it. I used only 1/4 of the monster sized pink acidfruit. and one very small orange. I added 1/2 overripe banana and 1 small gala apple. Lotsa pineapple and raw honey instead of agave. Coconut water as a thinner. And this was good. I could do this. But I did notice it separates really fast. By the time I got to work, it was totally separated and that made me sad. I had to keep putting the lid back on and shaking it up. And not raw, but I had 1/2 container of Coconut Milk Yogurt.
Lunch: More Any Phyo Cranberry Butternut Rice w/ a large salad and beet dressing. Today everyone at work tasted it and everyone really liked it. It's something I think would go over well at a S.A.D. eating event.
Dinner: A simple green salad with marinated mushrooms and mashed avocado as the dressing. I wasn't that hungry and was really craving something very light.
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